Introduction: A secure Place to Mend
Did you know that about 19% of Grownups during the U.S. battle with psychological health problems on a yearly basis? A lot more staggering—under 50 % of them get the assistance they need to have. This hole is often on account of stigma, deficiency of access, or problems locating a culturally responsive therapist. That’s where by New Horizons Counseling & Therapy, led by Shaquil Jones, LMFT, actions in.
Specializing in stress, despair, trauma, and self-esteem, Shaquil—affectionately known as "Shaq"—gives compassionate, culturally-educated therapy for people, kids, and households. Employing established solutions like Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), Shaq supports clientele on their own route to psychological healing and development.
When you’re all set to consider step one, now's some time to e-book EMDR therapy session on the web and start out your transformation.
Why Mental Health Help Issues
Psychological well being is much more than simply the absence of ailment—It is really about emotional, psychological, and social nicely-staying. After we don’t sense mentally solid, each individual part of life can endure, such as:
Relationships
Work functionality
Bodily wellness
In general quality of life
Therapy offers a Secure, judgment-free of charge Room to check out feelings, approach ache, and Create the equipment desired for resilience. That’s especially true Whenever your therapist deeply understands your qualifications and exceptional challenges.
Meet Shaquil Jones, LMFT: A Therapist Who Gets It
A Therapist Rooted in Compassion and Culture
Shaquil Jones is more than just a licensed marriage and loved ones therapist—he’s a guidebook, advocate, and healer. Using a deep dedication to culturally-knowledgeable treatment, Shaq offers a space where by people today of all backgrounds come to feel observed, heard, and revered.
His knowledge involves:
A long time of working with diverse populations, including BIPOC communities
Extensive teaching in CBT, EMDR, and trauma-knowledgeable care
A popularity for getting warm, intuitive, and extremely experienced
Prepared to encounter this for yourself? Book EMDR therapy session on line now to meet with Shaq in a supportive atmosphere.
What's EMDR Therapy and How Does It Work?
Being familiar with EMDR
Eye Motion Desensitization and Reprocessing (EMDR) is a robust, proof-based mostly therapy created to assist people recover from trauma and distressing everyday living activities. Unlike classic speak therapy, EMDR works by using bilateral stimulation (like eye movements or tapping) to help reprocess agonizing memories and reduce psychological charge.
EMDR is very successful for:
Write-up-traumatic strain condition (PTSD)
Childhood trauma
Anxiety and stress attacks
Very low self-esteem
Efficiency anxiety
For anyone who is inquisitive about how this can assist you, it's easy to book EMDR therapy session on the web and check out your options with Shaq.
EMDR vs. Traditional Therapy
Common Speak Therapy EMDR Therapy
Focuses on chatting and analyzing Focuses on memory reprocessing
For a longer period timeline for trauma Restoration Usually faster success
Valuable for common mental wellbeing Ideal for trauma, PTSD, and phobias
When you're All set for lasting emotional improve, e-book EMDR therapy session on the web and expertise the primary difference.
Culturally-Informed Therapy: Why Illustration Issues
Lots of people be reluctant to seek therapy given that they feel their therapist might not have an understanding of their lived experiences. Cultural sensitivity is not simply a buzzword—it’s important for helpful therapeutic.
Shaquil Jones integrates cultural consciousness in every single session by:
Acknowledging and validating id and background
Being trauma-informed about racial and intergenerational trauma
Creating an inclusive space that fosters trust and authenticity
When culture meets compassion, healing happens faster. To see this in motion, you may e book EMDR therapy session on the web with New Horizons Counseling & Therapy.
Situations Handled at New Horizons
Shaq focuses on treating a variety of psychological well being problems:
Panic
Social stress and anxiety
Generalized anxiety disorder (GAD)
Panic attacks
Melancholy
Persistent unhappiness or emptiness
Tiredness and reduced Power
Loss of desire in everyday life
Trauma
PTSD and complicated trauma
Childhood neglect or abuse
Loss and grief
Self-Esteem
Negative self-communicate
Identification struggles
Perfectionism
Most of these may be addressed proficiently with EMDR and CBT. If any of those resonate with you, now is a good time to reserve EMDR therapy session on the web and commence your path towards Restoration.
The best way to Get going
Obtaining help shouldn’t be intricate. At New Horizons, commencing your mental health journey is straightforward and private.
Listed here’s how to begin:
Stop by the official Web page
Pick a hassle-free time that fits your schedule
Book EMDR therapy session online in just a few clicks
You don’t have to hold out months for aid. On the net scheduling would make use of treatment less difficult and more quickly than ever before.
What Clientele Say
"Shaq assisted me comprehend my triggers and taught check link me how to cope in healthy ways. EMDR changed everything for me."
— Previous shopper
"I eventually felt witnessed and comprehended. Culturally-informed therapy was the missing piece in my therapeutic."
— Shopper testimonial
You might have this practical experience way too. Don’t wait around—guide EMDR therapy session on-line today.
Remaining Feelings: Your Healing Starts Now
Mental well being is a journey, not a destination. With the appropriate guidance, healing is not just possible—it’s close by. New Horizons Counseling & Therapy, led by Shaquil Jones, LMFT, delivers the compassionate, specialist care you'll want to transfer forward with assurance.
No matter if you are struggling with trauma, stress and anxiety, melancholy, or reduced self-esteem, proven procedures like EMDR and CBT can guidebook you toward healing. And thanks to on line reserving, you may take the initial step right this moment.
Guide EMDR therapy session on the web and reclaim your satisfaction—because you should truly feel whole.
Speedy Recap:
Shaquil Jones, LMFT, gives culturally-educated, compassionate therapy
Concentrates on EMDR, CBT, trauma, anxiousness, despair, and even more
EMDR is a demonstrated technique for speedy and lasting psychological healing
Straightforward to Back links to an external site.e book EMDR therapy session onlineLinks to an exterior website. for people, youngsters, or people
Commence your journey currently. Your potential self will thanks.
Get in touch with Us:
Spot:
2295 Hilltop dr Suite seven, Redding, CA, Usa, California
Cellular phone:
+1 530-215-1647
Electronic mail:
[email protected]
Social networking:
FacebookLinks to an exterior site.
InstagramLinks to an exterior web page.